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Strength Training for MTB
Many of us have said it time and time again “we are just out riding for fun” but at the end of the day if your mate is dropping you up a hill or you’re unable to ride for the day due to fatigue, it’s safe ...
Dollars for Dirt - August 2018
Each month, we select three groups who are doing excellent things in MTB in Australia. We've recently DOUBLED the amount of funds we put forward - so now each month, we put $1,200 on the table, and we ...
Injury and nutrition for recovery
If you don’t want to get injured then I suggest that mountain biking is perhaps not the sport for you. There will be plenty of occasions when you overestimate your abilities and bleed. Or do one of my best...
